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Tarfumes.com - Yoga For Every Body (With Over 35 Routines)
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List Price: $19.95
Our Price: $17.99
Your Save: $ 1.96 ( 10% )
Availability: Usually ships in 24 hours
Manufacturer: Bodywisdom Media, Inc.
Starring: J.J. Gorrmley
Directed By: Michael Wohl
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Average Customer Rating: 
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0633023510098
Format: Color
Label: Bodywisdom Media, Inc.
Manufacturer: Bodywisdom Media, Inc.
Number Of Items: 1
Publisher: Bodywisdom Media, Inc.
Region Code: 1
Release Date: 2002-10-15
Running Time: 360
Studio: Bodywisdom Media, Inc.
Theatrical Release Date: 2002
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Editorial Reviews:
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Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!"
realage.com "Editor's Pick...Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe... "
Product Description
Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" Get into shape, relieve stress, become stronger and more flexible & increase energy!
Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes.
Routines include:
- AM and PM practices
- Increased flexibility for targeted areas, such as the legs, back, neck, etc
- Strength building practices
- Back and neck pain, including headaches
- Relaxation
- Stress Relief
- Rejuvenation
- and many more!
JJ Gormley is a certified yoga instructor and has taught thousands of students throughout the world over the past 25 years. She guides students with a warm, non-judgmental style that encourages the expansion of physical, mental and emotional limits within the healthy and stimulating context of yoga.
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Spotlight customer reviews:
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Customer Rating: 
Summary: Very few yoga poses
Comment: Its a good cd for learning yoga. it has various stages which you can pick. But the thing I disliked is after certain classes its the same poses. which gets boring. other than that its a good cd to start off.
Customer Rating:
Summary: Great Yoga DVD
Comment: I really like this DVD. I have been using Yoga Zone DVD's for years, but feel like I outgrew them. I was looking for something different. This DVD is perfect for me. It has so many different routines to choose from, so I never get bored. Each routine is a really nice workout in itself. I would highly recommend this DVD to anyone.
Customer Rating:
Summary: Stilted Poses
Comment: It's true that this video has more options for routines than any other I've known; however, I find the flow of the routines to be terrible. There is no flow between poses, as she recorded each pose individually and then pieces them together to form a routine that focuses on specific areas.
Customer Rating:
Summary: Great Deal
Comment: Who wouldn't want 35 routines on one disk, that's like having your own personal trainer :)
The beginner routines are great for anyone just starting out and not looking for something too strenuous. This disk also introduces some stretches that I had never seen on other yoga dvds (omg there's yoga for your toes?!). It is also very nice being able to pick the length of the work-out for those mornings when you don't have a lot of time.
Customer Rating:
Summary: Good Instruction And Variety
Comment: The DVD consists of a wide range of routines and many different poses for all levels. Beginning, Intermediate and Advanced, with something for everyone on the DVD. Some shorter routines in all the levels which is helpful when time is short. Overall there is alot of variety on one DVD.
My particular favorites right now is Good Morning (Beginners) which starts off with some nice seated poses and the one for Neck Pain (Beginners) which has been very helpful as has the one to work on my hips (Beginners). There are also more general routines in the Beginners that I am enjoying. I have tried some of the Intermediate Routines and have working the preparing for meditation and the routine for you Abs and arms.
J.J. is calm and reassuring in her instruction and helps you understand things well. Make sure to watch the interviews and the lesson on principles on the DVD to get some insight as to the practices and what to expect. She makes some very good points in there.
Definately a good purchase choice.
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