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List Price: $16.98
Our Price: $13.99
Your Save: $ 2.99 ( 18% )
Availability: Usually ships in 24 hours
Manufacturer: ANCHOR BAY
Starring: Leslie Sansone
Directed By: n/a
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: G (General Audience)
Binding: DVD
Brand: STARZ HOME ENTERTAINMENT
EAN: 0013131537796
Format: Closed-captioned
Label: ANCHOR BAY
Manufacturer: ANCHOR BAY
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: 2007-12-04
Running Time: 30
Studio: ANCHOR BAY
Theatrical Release Date: 2007
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Editorial Reviews:
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Are you pressed for time? Does life seem to move so fast that you can t fit it all in? Don t despair this is the workout for you. Get fit fast with Leslie s Walk & Firm Interval Training. Your body will be forced into burning calories continuously. This workout gives you strength training PLUS cardio! Have no doubt... this one s a time saver! Leslie invites you to experience this training technique so powerful you will literally feel your metabolism firing up and burning fat!
Two complete workouts
Walk & Firm! Interval Training Approx. 33 mins.
The One Mile Walk! Approx. 16 mins.
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Spotlight customer reviews:
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Customer Rating:
Summary: Total satsified
Comment: It is fun to work out. I do it with my husband and I have never been able to get him to work out with me.
Customer Rating:
Summary: "A boosted two-miles" of exercise
Comment: I purchased this video to try and diversify my exercise routine and I am extremely pleased with the video. Doing the walking program didn't completely exhaust me for the rest of the day, but I certainly felt the effects the next day to know that I had gotten a good work out. The two-mile cross training portion of this video is a great, quick way to work the whole body in only 30 minutes. As Leslie says "It is a boosted two-miles". I would definently recommend this product for beginners and intermediates who want to try something new.
Customer Rating:
Summary: great circuit training
Comment: I loved this DVD, and as usual, Leslie is a pleasure. I have had great success with circuit type exercise and am thrilled that Leslie put together this type of program.
Customer Rating:
Summary: interval training with Leslie Sansone
Comment: This walking video is with Leslie on her own using the stretchy band to perform various strength training exercises at intervals while walking. You will feel the difference especially the first time you do it. She is alone though and it may not be as much fun as her other videos.
Customer Rating:
Summary: Mixed feelings
Comment: I am a big fan of Leslie and have been very successful with cardio and physical fitness using her walk tapes. I really liked the "circuit training" in the first segment. Only, I hoped that it would be at least 3 miles, not 2. Now on the bonus walk, I didn't feel it should have been included in this particlar DVD because it is a beginner workout for seniors. If that weren't enough, the bonus workout ended so abruptly just before what I thought would be a cool down. I'm really perplexed on this one.
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