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Tarfumes.com - Prenatal Vinyasa Yoga ~ Short Forms with Jennifer Wolfe
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List Price: $17.95
Our Price: $17.95
Availability: Usually ships in 24 hours
Manufacturer: CreateSpace
Starring: Liza Baskind, Karn Knight, Aoife Kimber, Alison ten Cate, Mary Power-Quinn, Monica Oestreich Jennifer Wolfe
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Average Customer Rating:  
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Binding: DVD
EAN: 0883629333724
Format: NTSC
Label: CreateSpace
Manufacturer: CreateSpace
Publisher: CreateSpace
Region Code: 0
Release Date: 2007-10-19
Studio: CreateSpace
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Editorial Reviews:
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ALL NEW!!!
15 minute, 30 minute & 45 minute practices!
Namaste, Welcome to Prenatal Vinyasa Yoga ~ Short Forms with Jennifer Wolfe. Continuing in the spirit of her first award winning DVD Prenatal Vinyasa Yoga, Jennifer has made a short forms version of the DVD the New York Times said, "Make you feel good, even with a big belly...my arms and legs got a workout, and I felt stretched, connected and relaxed."
This DVD was specifically developed for women who are pregnant and have experience with Ashtanga, Vinyasa, or Power Yoga before pregnancy; but can also be used by those with less experience or practitioners of other forms of yoga if they listen to their bodies, use the 3rd trimester modifications, start with the 15 minute practice and only do poses which feel good. This DVD was created to be challenging while giving women different modifications for each stage of their pregnancy. It focuses on breath and body awareness to safely achieve a vigorous practice.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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Spotlight customer reviews:
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Customer Rating:
Summary: Great Workout
Comment: This is a great yoga workout, especially for someone who regularly does yoga. It has a good pace. I found a lot of prenatal workouts to be too slow and boring. The best part is that you can choose the length of the workout.
Customer Rating:
Summary: Great Prenatal Yoga DVD
Comment: This is a great DVD for people who have been doing Vinyasa Yoga or Power Yoga. It's definitely a bit of a challenge and it's very convenient to have the choice between a 15, 30 or 45 minute session.
Customer Rating: 
Summary: Good active workout
Comment: I bought this based on reviews for two reasons: 1) it gives you the option of doing 15, 30, and 45 minute workouts which is very convenient if you don't have a lot of time or if you want to do this after getting in some cardio. most of the other dvds are much longer, and i am more likely to use this one if i am short on time. 2) it was described as being a more vigorous workout than a lot of other prenatal yoga dvds. i think that is accurate, and its a good workout. however, while i was looking for a faster paced workout in my second trimester, now that i am entering third trimester i am actually looking to slow down a bit, so balancing this purchase out with a more calming yoga dvd might be a good idea.
Customer Rating:
Summary: Excellent for moms-to-be experienced w/ yoga
Comment: This is the perfect yoga workout for pregnant women who already have experience with this type of yoga. I can understand how it might be straining for people who are new to yoga but for me, it was a welcome change from the slower paced yoga videos out there. I have the Shiva Rea workout as well and its good for stretching and relaxing but I wanted more of a challenge. I didn't find this one until my 6th month and wish I had it earlier but I had no problem starting in my second trimester.
Customer Rating:
Summary: Great prenatal yoga!
Comment: This DVD provides a convenient way to get an excellent workout at home for women at any stage of pregnancy. The Vinyasa flow gives constant motion so you're sure to break a sweat, and the positions help build the muscles needed for delivering your baby. I really like that there are 3 different length workouts--15, 30 and 45 minutes and that there are modifications based on trimester. Jennifer's got a soothing voice and this yoga DVD is a nice, mentally relaxing treat with the simultaneous benefit of being a challenging workout.
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